Barley Chicken Chili

In a large saucepan, saute onion and green pepper in oil until tender. Add the water, tomato sauce, broth, tomatoes, barley, chili powder, cumin, and garlic powder; bring to boil. Reduce heat; cover and simmer for 10 minutes. Add chicken. Cover and simmer 5 minutes longer or until barley is tender.

Yield

9 servings

Time

Short

Ingredients

1 cup chopped onion

½ cup chopped green pepper

1 tsp olive oil

2 ¼ cups water

1 can (15 oz) tomato sauce

1 can (14 ½ oz) chicken broth

1 can (10 oz) diced tomatoes and green chilies, undrained

1 cup quick-cooking barley

1 tbsp chili powder

½ tsp ground cumin

¼ tsp garlic powder

3 cups cubed cooked chicken or turkey

1 can white beans, drained

Juice of ½ lime