Deep Shroom
Found only deep inside caverns and mines, deep shrooms are a mushroom type that is loved by miners, spelunkers and explorers alike. Raw it already has a nice hearty taste, while turned into a stew it even has small beneficial effects, on top of being a great alternative to boring dry rations. On the downside, it is so delicious that it is easy to accidentally wipe out the entire population in an area.
Of course a deep shroom also means one is very deep underground, with all the dangers involved. So its presence also can represent despair instead of delight, as it illustrates exactly how far from civilization one really is. Thus the deep shroom is a symbol with conflicting meanings to those encountering it. A temporary relief in darkness.
Convenient that the two parts of the preparation grow together!
To be fair, if it involved a very specific fruit that only bears fruit during full moons, there's little chance they'd ever discover the recipe. =p
Too low they build who build beneath the stars - Edward Young
Ah, but who knows? That's the joy of hiding such treasures for them to find.