Strangled

Something is preventing you from breathing.
You cannot breathe, speak, or use verbal components. When you gain this condition, make a Toughness Save against the strangler. 
If you succeed, you managed to take a breath beforehand and can hold your breath for a number of minutes equal to your Constitution Bonus before you start Suffocating. Strenuous actions (like making attacks, dashing, climbing, etc.) reduce this time by 1 minute. 
If you fail (or if you run out of breath), you immediately start Suffocating.