Bullywug

Age, Bullywugs live for about 90 years reaching maturity in their late teens.
Size,  Bullywugs stand 4-5ft tall. Your size is small or medium.
Speed, Your walking speed is 30ft your swim speed is 40ft.
Standing Leap, your long jump is up to 20ft and your high jump is up to 10ft, with or without a running start.
Hold Breath, Bullywugs can hold their breath for a number of hours equal to your CON mod (Min of 1).
Excreting Slime, as a defence mechanism Bullywugs can produce a slime that covers their body. You can produce this slime as a bonus action and lasts for a number of minutes equal to your CON mod (min of 1) or until stop it as a free action. Whilst producing slime you have advantage on escaping grapples.
Tongue, your tongue is 15ft long and can be fired out as a ranged weapon. You are considered proficient in this unarmed attack. The tongue deals 1d6 +STR bludgeoning damage + 1d4 acid damage. Additionally, if the attack hits the target must make a STR save against Dc 8 + Proficiency + CON mod if the target is the medium or smaller they are pulled within to 5ft, if the they are large or bigger then you are pulled to within 5ft, if the target is tiny they are pulled in and swallowed. The swallowed target is Blinded and Restrained, it has total cover against attacks and other Effects outside the toad, and it takes 1d6 acid damage at the start of each of the toad's turns. The toad can have only one target swallowed at a time.If the toad dies, a swallowed creature is no longer Restrained by it and can Escape from the corpse using 5 feet of Movement, exiting prone.
Languages, You can speak, read, and write Common and Bullywug.