It's time for some me time.
Relaxation is restorative, self-care time that doesn't have to be specifically structured. It could mean taking a nice long nap, walking through the ring and seeing the sights, dabbling in a hobby for fun (not profit or productivity), taking a spa day--whatever restores your student's body and soul, it can count as Relaxation.
| Activity |
Type |
Time |
Stress |
Health |
Description |
|---|
| Relaxation |
Optional |
1 |
-1 |
+1 |
Whatever restores your student's body and soul, you can treat it as Relaxation. |
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