This activity covers a wide variety of personal upkeep activities--eating meals, taking showers, doing laundry, cleaning your room, brushing your teeth, and other physiological/mental needs. A student who skips meals and stops showering is going to take some hits on their wellbeing.
Activity |
Type |
Time |
Stress |
Health |
Description |
Self Care |
Critical |
1 |
0 |
0 |
This includes eating meals, hygiene, and other necessities. Every day you skip Self Care, -1 health. (Con Save DC 10 + Missing Health + skipped Self Care to avoid), and Disadvantage on Charisma checks until you restore your Self Care. |
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