Tritons

Originally from the Elemental Plane of Water, many tritons entered the Material Plane centuries ago in response to the growing threat of evil elementals. Those tritons spread across the worlds’ oceans, protecting the surface from terrors in the deep. Over time, triton have extended their stewardship over the sea floor to the ocean’s surface.
Tritons have webbed hands and feet, small fins on their calves, and coloration that favors blues and greens.

Triton Traits

As a triton, you have the following racial traits.
Creature Type
You are a Humanoid.
Age
Tritons reach maturity around age 15 and can live up to 200 years.
Size
You are Medium.
Speed
Your walking speed is 30 feet, and you have a swimming speed equal to your walking speed.
Darkvision
You can see in dim light within 60 feet of you as if it were bright light and in darkness as if it were dim light. You discern colors in that darkness only as shades of gray.
Control Air and Water
You can cast Fog Cloud with this trait. Starting at 3rd level, you can cast the Gust of Wind spell with this trait. Starting at 5th level, you can also cast the Water Walk spell with it. Once you cast any of these spells with this trait, you can’t cast that spell with it again until you finish a long rest. You can also cast these spells using any spell slots you have of the appropriate level.
Intelligence, Wisdom, or Charisma is your spellcasting ability for these spells when you cast them with this trait (choose when you select this race).
Guardian of the Depths
Adapted to the frigid ocean depths, you have resistance to cold damage.
Amphibious
You can breathe air and water.
Emissary of the Sea
You can communicate simple ideas to any Beast, Elemental, or Monstrosity that has a swimming speed. It can understand your words, though you have no special ability to understand it in return.
Languages
You can speak, read, and write Common and Primordial.

Triton

ability score increase: +2 and +1 to two different ability scores or +1 to three different ability scores

age: Tritons reach maturity around age 15 and can live up to 200 years.

Size: Medium

speed: Your walking speed is 30 feet, and you have a swimming speed equal to your walking speed.

Languages: You can speak, read, and write Common and Primordial.

race features:

Creature Type

You are a Humanoid.

Darkvision

You can see in dim light within 60 feet of you as if it were bright light and in darkness as if it were dim light. You discern colors in that darkness only as shades of gray.

Control Air and Water

You can cast Fog Cloud with this trait. Starting at 3rd level, you can cast the Gust of Wind spell with this trait. Starting at 5th level, you can also cast the Water Walk spell with it. Once you cast any of these spells with this trait, you can’t cast that spell with it again until you finish a long rest. You can also cast these spells using any spell slots you have of the appropriate level.
Intelligence, Wisdom, or Charisma is your spellcasting ability for these spells when you cast them with this trait (choose when you select this race).

Guardian of the Depths

Adapted to the frigid ocean depths, you have resistance to cold damage.

Amphibious

You can breathe air and water.

Emissary of the Sea

You can communicate simple ideas to any Beast, Elemental, or Monstrosity that has a swimming speed. It can understand your words, though you have no special ability to understand it in return.

Originally from the Elemental Plane of Water, many tritons entered the Material Plane centuries ago in response to the growing threat of evil elementals. Those tritons spread across the worlds’ oceans, protecting the surface from terrors in the deep. Over time, triton have extended their stewardship over the sea floor to the ocean’s surface.
Tritons have webbed hands and feet, small fins on their calves, and coloration that favors blues and greens.