High Elf

High elves, also sometimes known as eladrin, were graceful warriors and wizards who originated from the realm of Faerie, also known as the Feywild. They lived in the forests of the world. They were magical in nature and shared an interest in the arcane arts. From an early age they also learned to defend themselves, particularly with swords.
High elves were roughly of human height, standing from 5′5″‒6′1″ (1.7‒1.9 m) on average, but were lighter, weighing from 130 to 180 pounds. Even exceptionally strong high elves looked rather slim compared with other races, looking athletic rather than muscular. Most high elves were fair-skinned, though sun elven skin was a hue darker than that of the star elves or moon elves. Dark elven skin, in contrast, was dark brown. Most high elves had black hair, with silvery hues common among moon elves and star elves while blond or copper hues were more common among the sun elves. This hair was often worn long and loose.
High elven eyes were most commonly green, with sun elves commonly possessing golden eyes and moon elves commonly exhibiting blue hues. Violet eyes were also not unheard of, though rarer. Unlike moon elves or sun elves, high elves native to the Feywild lacked pupils and had eyes that appeared to be solid orbs of color while more common varieties of high elves exhibited eyes of normal color except for the gold-speckled appearance of moon elf eyes.
High elves, like elves, grew at a decelerating rate throughout their lives. Very young high elves matured at a rate comparable with humans but during adolescence slowed to a near stop until about 110 years of age, at which point high elves were considered mature. Elves then remained vigorous and active until the middle of their third century. Even so, after this, most high elves suffered few of the infirmities of old age that plagued other races, remaining full of life until the end.
Common to all high elves was the fact that they didn't sleep. Instead, they entered a trance, also known as a “reverie”, for four hours a day. During this time they meditated on recent events.

-description courtesy of the Forgotten Realms Wiki (forgottenrealms.fandom.com)