Nathrak

Nathrak, a mystical blue-green fungus native to the coastal region of Pelagia, possesses extraordinary properties when used in its purest, unprocessed form. With just a pinch of Nathrak, an individual gains the remarkable ability to suspend the need to breathe for an extended period.
Usage: Consuming a small amount of Nathrak (typically a pinch) allows the imbiber to exist comfortably without drawing breath for a duration of six hours. This effect can be particularly valuable in environments where the availability of breathable air is limited, such as underwater or in hazardous gas-filled areas.
Note: Nathrak is an uncommon and closely guarded resource, often found in treacherous coastal caves and submerged caverns. Its use should be approached with caution, as overindulgence can lead to disorientation and potential harm. Despite its rarity, adventurers and explorers seek Nathrak for its remarkable properties, making it a coveted commodity in the coastal realms of Pelagia.
Naturally water-breathing races gain nothing from consuming Nathrak in its pure form.