Facility Squad Routine

Morning

  • Wake at sunrise, 5 minutes before morning discipline
  • 2 minute warning for morning discipline
  • Line up ready to be escorted by Paul to discipline
  • Morning announcements + discipline
  • Breakfast, 30 minutes
  • Wait for orders -- can take up to a few hours
 

Noon

  • Physical training -- sparring, etc. 2 hours
  • Lunch, 30 minutes with 10 minute break afterward
  • Power training, 2 hours
 

Afternoon/evening

  • Missions if needed, 2-5 hours
  • Reading, studies, intellectual training, 2 hours
  • Briefing
  • Bed
If Missions are required to be performed in the morning, noon sparring will be moved to the afternoon.

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