Trance

The elven trance is a unique meditative state that elves enter into instead of sleeping. It allows them to rest and regain their energy, while also connecting with their ancestral memories and the natural world around them.
The trance is a deep state of meditation that allows elves to enter a dreamlike state, where they can access different stages of consciousness. The three important stages of the elven trance are "First Reflection," "Remembrance," and "The Longing."
During the "First Reflection" stage, elves focus their thoughts inward and contemplate the events of the day. This phase is a time for introspection, allowing elves to process and understand their experiences.
Next comes the "Remembrance" stage, during which elves delve deeper into their memories, connecting with their ancestral knowledge and tapping into the collective consciousness of their elven heritage. This phase is an opportunity for elves to connect with the wisdom and experiences of their ancestors, learning from their successes and failures.
Finally, the "Longing" stage is a time of deep connection with the natural world. Elves feel a sense of longing for the forests, mountains, and rivers they call home, and they connect with the energies of the natural world around them. This phase helps elves feel grounded and connected to the world, and it is a reminder of their place in the natural order of things.